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How to Raw Love Blogg

HOW TO RAW LOVE


MAKE RAW NOT WAR - ‘RAW FOOD’ LIFESTYLE AS A POLITICAL STATEMENT 
PHOTO FROM TRANSFORMING LIVES INAUGURATION, MY TALK ON CRYSTALS AND RAW FOOD YAY 24 MARCH 2012
Many wonder about my raw food lifestyle …. even myself!  I have had a very amazing and fulfilling journey of living, experiencing and experimenting with raw foods - but why do I do it and what does a ‘raw food’ lifestyle mean to me?
I have mostly been vegetarian/vegan all my life.  Raw foods called to me because it is very healthy indeed, but you can imagine that living this kind of lifestyle is not only about health. It is an artistic and political statement as far as I am concerned! 
During the first 2 tremendously  busy years of being a first time mother, not only did I want to loose some pregnancy weight and become in better health, but I thought … how will I remain artistically and politically active without running around everywhere, making exhibitions and speaking at conferences as I usually did before.
It dawned to me how simple this task would be by simply starting with what I put in my mouth with the food I ate! The rise of GMO foods, Monsantos and the obvious monopoly of control over the public by desensitizing the mass with artificial preservatives, chemicals and whatever else they are putting in the food is everywhere.  I have even been quite shocked to see the ‘BIO’ labels in the ‘BIO’ stores around town with these things in them recently!
This is where I would continue my ‘Artistic’ statement throughout my busy motherhood moments, which I also already began to speak about in my last installation ‘Upon a Time’, where I reflect about my experience in Migro wondering why the vegetables look a little more colorful and plastic then usual.
Having graduated from a Theoretical Research Program, if I could voice a few things - would be that as far as Cybermedia Theory, it is incredibly amazing the American and other International Activists on food in general, but also in particular on raw foods, which is basically now termed as ‘the raw food movement’.  The information that is available for people from videos, social networks, blogs, websites, participative platforms and forums are so vast! 
As I continue to teach my most basic raw food workshop, I am surprising myself and my guests the amount of cross-cultural critical discourse and lectures I am able to speak about connecting food, culture, healing, art, music, science, physics, metaphyics and more! (Laughs) I have actually even been told to calm down as most people show up for a cooking class and the first hour of the workshop I am going on and on about Theory and Science! Yes, I know intense, but again like I say, its so much more then just carrots and bananas isn’t it?!
Another note - is that our studies in that program was about the origin of ‘Critical Theory’ of course, one of the lines of critical thought is the idea of the ‘radical’ one as a critical means for change. I thought well okay, eating only raw food this is as radical as it gets! (Laughs) And even more so because how funny is it that, something so practical as eating something straight from nature has become ‘radical’?! In essence, its quite normal more then radical!
Fortunately, Switzerland has a long reverence for eating healthy, many people who live near, in the mountains or nature are accustom to picking wild foods.  There are also many spaces dedicated to communal gardening in the city.  I explained in one of my workshops about Maximilian Bircher for example, to which you might recognize the name “Bircher’ probably one of your favorite Swiss breakfast options, was a very important advocate of raw foods in Switzerland.
For a little more then 2 years straight I had the opportunity to be strictly 99-100% raw vegan! Very radical and political (of course this is short in comparison to my comrades who are going on their 20th year on raw)! That was a very good detoxing and the end of my ‘subconscious transition’ as I put it, through my spouts of raw excursions throughout my life (that is for another article). Now I enjoy to be a raw vegetarian, which to me means eating mostly a high raw diet and cooked food when I feel like it (not very frequent). I decided to incorporate bee products sparingly, I have also discovered local raw cheese artisans, which I find delicious, but I naturally prefer to eat no dairy.
Perhaps, I will be stoned by radical raw foodists and more appreciated by my cooked food friends, but my point is to just try to eat naturally and wild as possible so that we do not become so removed from the planet we are obviously living on. AND that taking political action can start peacefully in your mouth by eating a salad! Even better if you picked it from your garden or the forest!
As I said I have been incorporating cooked foods into my raw food lifestyle recently especially with that sudden cold spell in Europe, however I did experiment on a lot of recipes in order to remain a good balance in my ‘raw life’, espeically for those of you living the lifestyle know very well that eating something cooked, after you have been eating mostly raw will leave you with that ‘cooked-food hang over’.  The result of shock to the body because it had to begin producing more digestive enzymes again and rehabilitating the body, just like the depletion and dehydration you get after getting a little too drunk the night before.
At my next workshop 9th of March, I will be introducing some very ancient cooked food techniques with a Raw twist.  Learn how to cook your favorite grain in a sprouted and easy to digest method especially if you are mostly raw and are interested to delicately re-introduce cooked foods into your diet, are transitioning or just curious!  I will further speak about Chinese and Ayurvedic Medicine in relationship to raw foods. As I type this I am getting channeled about more interesting historical political context of Alternative Medicine in correlation to contemporary culture! So, I better leave that also for the next article.

MAKE RAW NOT WAR - ‘RAW FOOD’ LIFESTYLE AS A POLITICAL STATEMENT

PHOTO FROM TRANSFORMING LIVES INAUGURATION, MY TALK ON CRYSTALS AND RAW FOOD YAY 24 MARCH 2012

Many wonder about my raw food lifestyle …. even myself!  I have had a very amazing and fulfilling journey of living, experiencing and experimenting with raw foods - but why do I do it and what does a ‘raw food’ lifestyle mean to me?

I have mostly been vegetarian/vegan all my life.  Raw foods called to me because it is very healthy indeed, but you can imagine that living this kind of lifestyle is not only about health. It is an artistic and political statement as far as I am concerned! 

During the first 2 tremendously  busy years of being a first time mother, not only did I want to loose some pregnancy weight and become in better health, but I thought … how will I remain artistically and politically active without running around everywhere, making exhibitions and speaking at conferences as I usually did before.

It dawned to me how simple this task would be by simply starting with what I put in my mouth with the food I ate! The rise of GMO foods, Monsantos and the obvious monopoly of control over the public by desensitizing the mass with artificial preservatives, chemicals and whatever else they are putting in the food is everywhere.  I have even been quite shocked to see the ‘BIO’ labels in the ‘BIO’ stores around town with these things in them recently!

This is where I would continue my ‘Artistic’ statement throughout my busy motherhood moments, which I also already began to speak about in my last installation ‘Upon a Time’, where I reflect about my experience in Migro wondering why the vegetables look a little more colorful and plastic then usual.

Having graduated from a Theoretical Research Program, if I could voice a few things - would be that as far as Cybermedia Theory, it is incredibly amazing the American and other International Activists on food in general, but also in particular on raw foods, which is basically now termed as ‘the raw food movement’.  The information that is available for people from videos, social networks, blogs, websites, participative platforms and forums are so vast! 

As I continue to teach my most basic raw food workshop, I am surprising myself and my guests the amount of cross-cultural critical discourse and lectures I am able to speak about connecting food, culture, healing, art, music, science, physics, metaphyics and more! (Laughs) I have actually even been told to calm down as most people show up for a cooking class and the first hour of the workshop I am going on and on about Theory and Science! Yes, I know intense, but again like I say, its so much more then just carrots and bananas isn’t it?!

Another note - is that our studies in that program was about the origin of ‘Critical Theory’ of course, one of the lines of critical thought is the idea of the ‘radical’ one as a critical means for change. I thought well okay, eating only raw food this is as radical as it gets! (Laughs) And even more so because how funny is it that, something so practical as eating something straight from nature has become ‘radical’?! In essence, its quite normal more then radical!

Fortunately, Switzerland has a long reverence for eating healthy, many people who live near, in the mountains or nature are accustom to picking wild foods.  There are also many spaces dedicated to communal gardening in the city.  I explained in one of my workshops about Maximilian Bircher for example, to which you might recognize the name “Bircher’ probably one of your favorite Swiss breakfast options, was a very important advocate of raw foods in Switzerland.

For a little more then 2 years straight I had the opportunity to be strictly 99-100% raw vegan! Very radical and political (of course this is short in comparison to my comrades who are going on their 20th year on raw)! That was a very good detoxing and the end of my ‘subconscious transition’ as I put it, through my spouts of raw excursions throughout my life (that is for another article). Now I enjoy to be a raw vegetarian, which to me means eating mostly a high raw diet and cooked food when I feel like it (not very frequent). I decided to incorporate bee products sparingly, I have also discovered local raw cheese artisans, which I find delicious, but I naturally prefer to eat no dairy.

Perhaps, I will be stoned by radical raw foodists and more appreciated by my cooked food friends, but my point is to just try to eat naturally and wild as possible so that we do not become so removed from the planet we are obviously living on. AND that taking political action can start peacefully in your mouth by eating a salad! Even better if you picked it from your garden or the forest!

As I said I have been incorporating cooked foods into my raw food lifestyle recently especially with that sudden cold spell in Europe, however I did experiment on a lot of recipes in order to remain a good balance in my ‘raw life’, espeically for those of you living the lifestyle know very well that eating something cooked, after you have been eating mostly raw will leave you with that ‘cooked-food hang over’.  The result of shock to the body because it had to begin producing more digestive enzymes again and rehabilitating the body, just like the depletion and dehydration you get after getting a little too drunk the night before.

At my next workshop 9th of March, I will be introducing some very ancient cooked food techniques with a Raw twist.  Learn how to cook your favorite grain in a sprouted and easy to digest method especially if you are mostly raw and are interested to delicately re-introduce cooked foods into your diet, are transitioning or just curious!  I will further speak about Chinese and Ayurvedic Medicine in relationship to raw foods. As I type this I am getting channeled about more interesting historical political context of Alternative Medicine in correlation to contemporary culture! So, I better leave that also for the next article.

— 2 years ago
#raw love  #raw writing  #political food  #be the change 
ooooo eeeee beet salad with wasabi dressing YEA keepin me movin n me nostrils flarin’ ! ! ! !

ooooo eeeee beet salad with wasabi dressing YEA keepin me movin n me nostrils flarin’ ! ! ! !

— 2 years ago
#raw love 
transforming butterfly grrLs know how to party! with me at the bar
2 meteorite cosmic elixirs and
1 hematite elixir over the rocks > literally

transforming butterfly grrLs know how to party! with me at the bar

2 meteorite cosmic elixirs and

1 hematite elixir over the rocks > literally

— 2 years ago with 1 note
#raw love  #raw elixirs 
green goddess from raw magic by kate magic at transforming lives opening <3

green goddess from raw magic by kate magic at transforming lives opening <3

— 2 years ago with 3 notes
#raw love 
yeeeeaaaaa happy new year!!!!
double chocolate pudding in a lake of white chia topped with pollen, goji and nibs!!!!
its the super ecstatic way to start the new year work day!!!!
meow!!! YAY!!!

yeeeeaaaaa happy new year!!!!

double chocolate pudding in a lake of white chia topped with pollen, goji and nibs!!!!

its the super ecstatic way to start the new year work day!!!!

meow!!! YAY!!!

— 2 years ago with 5 notes
#raw love  #raw chocolate pudding  #nibs  #gojis  #pollen  #white chia 
what i ate on the way to naturkostbar on me bday meeeeow
shared a big bowl of chia with the most loveliest company &lt;3 gorgeous &lt;3
cheers n chia happy birthday to me YAY

what i ate on the way to naturkostbar on me bday meeeeow

shared a big bowl of chia with the most loveliest company <3 gorgeous <3

cheers n chia happy birthday to me YAY

— 2 years ago with 1 note
#chialeader  #chia train  #raw love  #raw travel 
this pixx is actually from may! isn&#8217;t it uncanny? that was on the pier! its a rawvolution baby!!! xxx

this pixx is actually from may! isn’t it uncanny? that was on the pier! its a rawvolution baby!!! xxx

— 2 years ago with 2 notes
#raw love  #raw magic 
firstly dumped almost the whole bottle of crystal manna in my chia pudding! oops, but woooo flyin! chia as they say is like a broom for the intestines and WOW talk about super powers!!! need some of that those days with the heavy work load YAY! SOLDIERETTE OF LOVE! CHIA UP!
how to chia sunday recipe:
soaked chia, as much you want
heaping spoon of tahini
heaping spoon of coco oil
heaping spoon of mesquite
heaping spoon of manna
heaping spoon of cinnamon
1 bananarrrr
splash of agave
comic books
and sunday love

firstly dumped almost the whole bottle of crystal manna in my chia pudding! oops, but woooo flyin! chia as they say is like a broom for the intestines and WOW talk about super powers!!! need some of that those days with the heavy work load YAY! SOLDIERETTE OF LOVE! CHIA UP!

how to chia sunday recipe:

soaked chia, as much you want

heaping spoon of tahini

heaping spoon of coco oil

heaping spoon of mesquite

heaping spoon of manna

heaping spoon of cinnamon

1 bananarrrr

splash of agave

comic books

and sunday love

— 3 years ago with 2 notes
#raw love  #chia love 
how to optimize your fruitarian stash table :::
:::::::::::
this is the table in my kitchen where i have been putting my fruit stash :::
there is not much there now cause i ate most of me fruits hee hee :::
i prefer not to put fruit in a bowl, its much nicer for the fruit to breath and have
their space on the table, this prevents them from also getting moldy and
collecting critters. it also visually helps your appetite :::
its great for children to see this because its visually pleasing and it registers and reminds them that this is FOOD, when they get hungry they can serve themselves anytime.  i mean who wants to ask mama or papa for food all the time when you can get it yourself!  little treasure has no problem serving herself at any moment.
'n fruity thoughts of goodbye :::
:::::::::::
i am going through a very difficult time in my life right now :::
today will be the last of my fruit table here at starseed paquis location
because i am moving :::
long story short :::
old town here i come :::
for a brand new life&#160;!!!
and if you are reading this, please do send me some fruity love blessings
i sooooo need it at the moment! xxx

how to optimize your fruitarian stash table :::

:::::::::::

this is the table in my kitchen where i have been putting my fruit stash :::

there is not much there now cause i ate most of me fruits hee hee :::

i prefer not to put fruit in a bowl, its much nicer for the fruit to breath and have

their space on the table, this prevents them from also getting moldy and

collecting critters. it also visually helps your appetite :::

its great for children to see this because its visually pleasing and it registers and reminds them that this is FOOD, when they get hungry they can serve themselves anytime.  i mean who wants to ask mama or papa for food all the time when you can get it yourself!  little treasure has no problem serving herself at any moment.

'n fruity thoughts of goodbye :::

:::::::::::

i am going through a very difficult time in my life right now :::

today will be the last of my fruit table here at starseed paquis location

because i am moving :::

long story short :::

old town here i come :::

for a brand new life !!!

and if you are reading this, please do send me some fruity love blessings

i sooooo need it at the moment! xxx

— 3 years ago with 26 notes
#fruitarian  #fr  #fruit love  #raw love  #good-bye sticky plum 
ALL HEART  ♥
recipe serves one, but nicer when you share   ♥

♥ 1 large beet   
♥ 3 carrots 
 ♥ 1&#160;1/2 cup spinach
 ♥ 3 tsp lemon juice  
♥  2 tsp apple cider vinegar  
♥ 2 tbs olive oil
 ♥ 2 tbs flax oil  
♥ 1/2 cup alfalfa sprouts
 ♥ 1 ½ tsp pink salt
 
1.Wash all vegetables properly. Grate the beet and the carrot separately. Remove any large stems from the spinach.  Place all the vegetables in separate mixing bowls.
2. Add 1 tsp lemon juice, 1 tsp apple cider vinegar, 1 tbs olive oil, tbs flax oil, ½ teaspoon pink salt to each of the separated bowls of grated beet and grated carrot, toss and massage ingredients well. 
3.Add lemon juice and ½ tsp of pink to spinach and massage lightly.
4.Begin layering with spinach, then with beet, then with carrot, garnish with alfalfa sprouts. 
5. Infuse with all heart   ♥    all love   ♥    

ALL HEART 

recipe serves one, but nicer when you share  


1 large beet   

3 carrots

 1 1/2 cup spinach

3 tsp lemon juice  

♥  2 tsp apple cider vinegar  

2 tbs olive oil

2 tbs flax oil  

1/2 cup alfalfa sprouts

1 ½ tsp pink salt

 

1.Wash all vegetables properly. Grate the beet and the carrot separately. Remove any large stems from the spinach.  Place all the vegetables in separate mixing bowls.

2. Add 1 tsp lemon juice, 1 tsp apple cider vinegar, 1 tbs olive oil, tbs flax oil, ½ teaspoon pink salt to each of the separated bowls of grated beet and grated carrot, toss and massage ingredients well.

3.Add lemon juice and ½ tsp of pink to spinach and massage lightly.

4.Begin layering with spinach, then with beet, then with carrot, garnish with alfalfa sprouts. 

5. Infuse with all heart   ♥    all love   ♥    

— 3 years ago with 5 notes
#all heart  #i love beats  #i love beets  #raw food  #raw love  #raw food recipe 
raw food drugs for long hours ;P

reishi
chlorella
flower essence
crystal orbs
aromatherapy
raw choco pies
ylang ylang vegan lip gloss
bag of greens for crunch

raw food drugs for long hours ;P

reishi

chlorella

flower essence

crystal orbs

aromatherapy

raw choco pies

ylang ylang vegan lip gloss

bag of greens for crunch

— 3 years ago
#raw love 
how can you not impress your mama with that? choco of any kind always works especially when its raw n reeeeL ;)

how can you not impress your mama with that? choco of any kind always works especially when its raw n reeeeL ;)

— 3 years ago with 2 notes
#raw love  #raw chocolate  #goji berries  #happy birthday